An Intimate Yoga & Breathwork Journey
Sun, Dec 29
|Location is in Teaneck, NJ
As the year comes to a close, it’s easy to get swept up in the hustle and bustle of the holiday season. But amidst all the giving, how often do you pause to give something meaningful to yourself? To refill, your cup?
Time & Location
Dec 29, 2024, 4:00 PM – 7:00 PM EST
Location is in Teaneck, NJ
About the event
Join us for an evening of intentional self-care and renewal a private home in Teaneck, NJ. This unique event combines a heart-centered yoga flow with a transformative breathwork practice, offering you the space to reflect, restore, and set a powerful foundation for the year ahead.
What to Expect:
A yoga sequence designed to honor your body and mind.
Heart-opening poses to embrace self-love and compassion.
Restorative moments to give yourself the gift of rest.
Reflective prompts to guide your intention-setting for 2025.