Women || From Shadow to Light

What is shadow work, you ask? 

Well, it's the process of examining + integrating the parts of ourselves that we often hide or ignore—the shadows that are essential, yet often difficult to face. Through this practice, we can unlock new insights, gain a deeper understanding of ourselves, and pave the way for personal growth and transformation.

In this session, I'll guide you through a series of prompts and conversations designed to support in exploring the shadows in a brave and grounded environment. You'll have the opportunity to reflect, examine, and uncover.

So, if you're ready to step into the light and embrace your shadows, join in for an hour of self-discovery and empowerment. 

* This is housed on a platform where I typically facilaite deep work sessions; so it is not a free platform. However, there is a free trial and Fridays are always free *